Numerous scientific studies support the efficacy of RLT in reducing stubborn fat, including a 2014 study published in the International Journal of Obesity. In other words, RLT essentially tricks your body into thinking it’s exercising, when you’re just relaxing under a LED light panel! To put it another way, once the wavelengths hit the subcutaneous fat layer, they convert into cellular energy that leads to improved circulation and most importantly, accelerated metabolism of stored fat cells. By stimulating the production of mitochondria, red light therapy is thought to help the body burn fat more effectively. Mitochondria are often referred to as the “powerhouses” of our cells because they produce the energy our cells need to function properly. As for weight loss, red light therapy is thought to work by stimulating the production of mitochondria. So, can red light therapy reduce belly fat? YES! There is some evidence to suggest that RLT may be effective in reducing belly fat or assisting in weight loss. This type of light has been shown to boost energy levels, improve mood, reduce inflammation, treat wrinkles, help muscle and joint pain, and speed up wound healing. Red light therapy, or RLT, is a type of phototherapy that uses red and near-infrared light wavelengths to penetrate the skin’s surface. So, you may be wondering… but does it work? Can red light therapy reduce belly fat? Let’s take a closer look. But what if there was a way to target that pesky fat without having to put in extra hours at the gym or undergoing risky surgery? Sculptology has long specialized in helping both men and women achieve slimmer waistlines with noninvasive CoolSculpting, and we’re excited to now also offer cutting-edge red light therapy to our clients as an option. When it comes to stubborn belly fat, we’ve tried everything from fad diets to extreme workout regimens with little to no avail.
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